Life Changing Wellness

You cannot truly be healthy if you are not happy. Being a serial dieter never ends well for anyone. Getting caught up in a constant battle with the scale is detrimental to both one's physical and mental health. As Nathalie Botros, "The Bon-Vivant Girl" avers, you cannot truly be healthy if you are not happy. Her book, If You Are What You Eat Should I Eat a Skinny Girl?, is the ultimate "anti-diet" book, providing a roadmap to living life to the fullest potential by transforming your relationship to food, your self-image, and your everyday life. Listen as Nathalie joins Dr. Bond to share insights from the book to help motivate you, make you laugh and get you on the road to a happy, healthy life.

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This Podcast Burns Fat!

Do you feel like you are always on a diet? Are you a serial dieter who constantly obsesses about your food choices in the hope of losing weight or staying thin?

Well, perhaps there's another way. Maybe we don't have to obsess about macro and micronutrients, or low carb, or meatless diets.

Nathalie Botros, aka the Bon-Vivant Girl, joins the show to share what she discovered on her journey to become thin. She also shares why what she considers and anti-diet book, is resonating with the masses.

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Health Coach Academy

On this episode, Nathalie Botros, aka the Bon-Vivant Girl, joins the show to share what we all should know before we begin to write that book. She also shares how her brand was created, and how what she considers and anti-diet book, is resonating with the masses.

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Talk Healthy Today

Many women are perpetually unhappy with their appearance, whether it be weight, shape or signs of age. What if you could look past the details to embrace and accept your body?

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