Fatty Gets Skinny
This episode is a great one with an amazing person who has created a guide to help us all! Nathalie Botros is a psychotherapist and certified health coach. Her book If You Are What You Eat, Should I Eat a Skinny Girl? shares personal stories and tips to help you go through your life being happy now, not holding off the happiness until you reach that goal weight! Listen in and then seek her out!