THE BON-VIVANT GIRL | The road to a Happy and Healthy Life
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Hungry for Happy
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BE Hungry for Happy DO Read My Book IN Recipes Home Tips & Remedies OUT in My City - NY in the World SEE Print/Digital Audio BUY BVg Boutique Le Scarf Le Tote
THE BON-VIVANT GIRL | The road to a Happy and Healthy Life
The road to a Happy and Healthy Life
BVG Boutique
BVG Boutique
Nathalie BotrosJanuary 25, 2018Comment

Find the BVg on Instagram @thebon_vivantgirl

Spice up your life!!! Instead of using salt why don't use spices. Besides giving an amazing taste they have different health benefits😊 . #TheBVgirl #thebonvivantgirl #hungryforhappy #appetiteforlife #spices #healthyfood #healthyeating #healthylifestyle #happylife #foodismedicine
Talk about denial... . #TheBVgirl #thebonvivantgirl #hungryforhappy #appetiteforlife #lovemylife #instaquote #humour #diet #wednesdaywisdom
And let's not forget all those sodas are full of sugar. . Just to give you a visual idea: . A bottle of water has 0 sugar cubes . A bittle of Coke has 16 sugar cubes!!! . #TheBVgirl #thebonvivantgirl #hungryforhappy #appetiteforlife #healthyfood #water #sugar #healthyeating #healthylifestyle #soda
Who is coming for dinner? My #mondaymotivation is all about buying fresh organic products and cooking a yummy meal 😋 . #TheBVgirl #thebonvivantgirl #hungryforhappy #appetiteforlife #lovemylife #happylife #hungrygirl #monday #salmon #organic #bokchoy #foodporn #healthyfood #healthyeating #healthylifestyle
It always start great with your trainers, then slowly you start resenting them 🤣 Happy #friyay!!! . #TheBVgirl #thebonvivantgirl #hungryforhappy #appetiteforlife #tgif #workout #gym #personaltrainer #healthylife #instaquote
Talking about crazy and fad diets... What was the craziest diet you ever tried? . Mine was injecting myself with pregnancy hormones 🤔 . #TheBVgirl #thebonvivantgirl #hungryforhappy #appetiteforlife #diet #faddiet #weightloss #healthylifestyle #thursday #crazydiets #ifyouarewhatyoueatshouldieataskinnygirl #healthyeating #healthylife
I had to buy these baby eggplants, they are so cute and fun🍆. And don't forget the skin of the eggplant is rich in antioxidants, fiber, potassium and magnesium. Organic is better otherwise don't forget to wash it very well 😉 . I decide to bake them with all middle eastern spices, coriander, zaatar, sumac. Added a drizzle of olive oil and some fresh lemon juice. Yummy and crispy . #TheBVgirl #thebonvivantgirl #hungryforhappy #appetiteforlife #lovemylife #happylife #foodporn #organic #healthyeating #healthylifestyle #vitamins #wednesday
The past can only make us stronger!!! . #TheBVgirl #thebonvivantgirl #hungryforhappy #appetiteforlife #instaquote #911 #neverforget #nyc

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About me

I’m a certified health coach and psychotherapist who was born in Lebanon, raised in Turkey and educated in Switzerland. I played and worked in Italy before eventually landing in New York City, where I live today. My international background and fast-paced lifestyle had plenty of good times and difficult times… and there were some periods of excess along the way!

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I have never been a skinny girl, but it wasn’t until I moved to NYC that I experienced the biggest weight gain of my life. It was time to fuse my health coach training with my psychotherapist mind to blow up the pattern of binge and purge. I created a new approach for happiness – a pathway and a pattern that starts from what I call being “Hungry for Happy.”

Although my journey started with weight loss my new mindset animated every part of my life, showing me that by loving and accepting myself and living life to the fullest potential I could reach any goal. My new philosophy is called The Bon-Vivant Girl and my mission is to spread my message of self-love and self-acceptance across the globe.

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