Chicken Meatballs Alla Chris (my sister)
1 lb ground chicken
1 cup shredded multicolor carrots
½ cup shredded red beets
1 leek grated
1 egg yoke
1 TSP whole wheat flour
Salt, pepper, rosemary, oregano, parsley, cumin, cayenne pepper
Mix everything in a bowl, create oval long patties.
Spray coconut oil in the pan, cook the patties.
I love serving them on a bed of salad
If you prefer you can bake them in the oven or even put them on the grill and cook them like chicken burgers.