Living One Full Life

I love that saying!  Recently Nathalie Botros, a psychotherapist, certified health coach, author, and ex-serial dieter, posted on her Instagram!  Some Mondays just need some sparkle added to it!  As I begin yet another diet this summer in my never-ending attempt to get healthy and lose weight, I think I am really going to need that sparkle as I pass up the food that has comforted me for years!

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Nathalie Botros