Living One Full Life
I love that saying! Recently Nathalie Botros, a psychotherapist, certified health coach, author, and ex-serial dieter, posted on her Instagram! Some Mondays just need some sparkle added to it! As I begin yet another diet this summer in my never-ending attempt to get healthy and lose weight, I think I am really going to need that sparkle as I pass up the food that has comforted me for years!