THE BON-VIVANT GIRL | The road to a Happy and Healthy Life
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Hungry for Happy
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THE BON-VIVANT GIRL | The road to a Happy and Healthy Life
The road to a Happy and Healthy Life

Recipes

Let's prepare a meal together! Some meditate to reduce their stress; The Bon-Vivant Girl cooks. She loves to create recipes to enjoy alone, with a friend or 15 people. . What's my secret ingredient? All dishes are prepared with love!!!

Fiery Bief with Sriracha and Vegetables
Fiery Bief with Sriracha and Vegetables
RecipesNathalie BotrosFebruary 22, 2018Comment
Crispy Broccoli in the Oven
Crispy Broccoli in the Oven
RecipesNathalie BotrosJanuary 17, 2018Comment
Tahini Banana Bread
Tahini Banana Bread
RecipesNathalie BotrosNovember 10, 2017
Dover Sole in the Oven Baked “en Papillote”
Dover Sole in the Oven Baked “en Papillote”
RecipesNathalie BotrosNovember 8, 2017
Fennel Cake with Dill
Fennel Cake with Dill
RecipesNathalie BotrosOctober 31, 2017Comment
Baked Salmon and Bok Choy with Miso
Baked Salmon and Bok Choy with Miso
RecipesNathalie BotrosOctober 16, 2017Comment
Cauliflower Bread (gluten free)
Cauliflower Bread (gluten free)
Nathalie BotrosOctober 12, 2017Comment
Zucchini Pasta with Avocado Pesto
Zucchini Pasta with Avocado Pesto
RecipesNathalie BotrosOctober 9, 2017Comment
Leek and Zucchini Muffins
Leek and Zucchini Muffins
RecipesNathalie BotrosOctober 8, 2017Comment

Find the BVg on Instagram @thebon_vivantgirl

I miss my "Safe Haven" @buchingerwilhelmi . The place where I detox my body and mind 😍 #TheBVgirl #thebonvivantgirl #detox #fasting #repost #buchingerwilhelmi #hungryforhappy #appetiteforlife #tuesday #healthylifestyle #happylife
Some fruits to start the week? #TheBVgirl #thebonvivantgirl #monday #hungryforhappy #appetiteforlife #fruits #antioxidants #vitamins #love #healthyeating #happylife #healthylifestyle #ifyouarewhatyoueatshouldieataskinnygirl
Listen to your body amd not people around you!!! #TheBVgirl #thebonvivantgirl #sundayfunday #weekend #instaquote #happylife #hungrygirl #healthylifestyle #loveyourself #appetiteforlife #hungryforhappy #ifyouarewhatyoueatshouldieataskinnygirl
Even the official “Bon-Vivant Baby” wonders if she should eat skinny girl? After a long discussion we decided that she is perfect just the way she is!!!! Thank you Madison to be my supermodel 👶 🍼 #TheBvgirl #thebonvivantgirl #thebonvivantbaby #book #ifyouarewhatyoueatshouldieataskinnygirl #bookstagram #amazon #happylife #healthylifestyle #hungryforhappy #weekend #love #loveyourself #baby #model #picoftheday
Let's combine #nationalsiblingday (that I missed) and #throwbackthursday 😛 ❤❤❤
Best way to live your day 💖 #TheBVgirl #thebonvivantgirl #instaquote #hungryforhappy #appetiteforlife #glitter #sparkle #thursday #positivity
Have you listened to my second podcast with @itsyourhealthwithlisadavis yet ? We discuss about living in a fast paste life the city and still managing to be healthy and happy. (Link in bio) #TheBVgirl #thebonvivantgirl #healthyeating #wednesday #hungryforhappy #podcast #interview #happylife #ifyouarewhatyoueatshouldieataskinnygirl #healthylifestyle #love #lisadavis #appetiteforlife #loveyourself #acceptyourself
. ❤️⭐️GIVEAWAY⭐️❤️ Want to win a BVgirl handmade pashmina scarf with an exclusive tote? Tell us WHAT ARE YOU HUNGRY FOR?. . ❤️⭐️TO PARTICIPATE⭐️❤️ 1️⃣Like this photo 2️⃣Tag 2 friends 3️⃣Answer to the question “what are you hungry for?” 4️⃣For bonus entry: Repost this image and tag @thebon_vivantgirl . . 🇺🇸For US only ⏱ Ends April 17th at 12pm EST . 🏆 winner will be announced April 18th. ⚠This is no way sponsored, administered or associated with Instagram. By entering you confirm that you are at least 18 years of age, live in the United , States. You release Instagram from all responsibility and agree to Instagram’s Terms of Use. #thebonvivantgirl #TheBVgirl #giveaway #hungryforhappy #repost #contest #scarf #pashmina #totebag #win #lescarf

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About me

I’m a certified health coach and psychotherapist who was born in Lebanon, raised in Turkey and educated in Switzerland. I played and worked in Italy before eventually landing in New York City, where I live today. My international background and fast-paced lifestyle had plenty of good times and difficult times… and there were some periods of excess along the way!

[click to read more]

I have never been a skinny girl, but it wasn’t until I moved to NYC that I experienced the biggest weight gain of my life. It was time to fuse my health coach training with my psychotherapist mind to blow up the pattern of binge and purge. I created a new approach for happiness – a pathway and a pattern that starts from what I call being “Hungry for Happy.”

Although my journey started with weight loss my new mindset animated every part of my life, showing me that by loving and accepting myself and living life to the fullest potential I could reach any goal. My new philosophy is called The Bon-Vivant Girl and my mission is to spread my message of self-love and self-acceptance across the globe.

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