THE BON-VIVANT GIRL | The road to a Happy and Healthy Life
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Hungry for Happy
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THE BON-VIVANT GIRL | The road to a Happy and Healthy Life
The road to a Happy and Healthy Life

Recipes

Let's prepare a meal together! Some meditate to reduce their stress; The Bon-Vivant Girl cooks. She loves to create recipes to enjoy alone, with a friend or 15 people. . What's my secret ingredient? All dishes are prepared with love!!!

Curry Chicken with Coconut Milk & Devil's Envy Spice
Curry Chicken with Coconut Milk & Devil's Envy Spice
RecipesNathalie BotrosMay 9, 2018Comment
Salmon and Avocado Salad with Roasted Wallnuts and Prunes
Salmon and Avocado Salad with Roasted Wallnuts and Prunes
RecipesNathalie BotrosMay 2, 2018Comment
Fiery Bief with Sriracha and Vegetables
Fiery Bief with Sriracha and Vegetables
RecipesNathalie BotrosFebruary 22, 2018Comment
Crispy Broccoli in the Oven
Crispy Broccoli in the Oven
RecipesNathalie BotrosJanuary 17, 2018Comment
Tahini Banana Bread
Tahini Banana Bread
RecipesNathalie BotrosNovember 10, 2017
Dover Sole in the Oven Baked “en Papillote”
Dover Sole in the Oven Baked “en Papillote”
RecipesNathalie BotrosNovember 8, 2017
Fennel Cake with Dill
Fennel Cake with Dill
RecipesNathalie BotrosOctober 31, 2017Comment
Baked Salmon and Bok Choy with Miso
Baked Salmon and Bok Choy with Miso
RecipesNathalie BotrosOctober 16, 2017Comment
Cauliflower Bread (gluten free)
Cauliflower Bread (gluten free)
Nathalie BotrosOctober 12, 2017Comment
Zucchini Pasta with Avocado Pesto
Zucchini Pasta with Avocado Pesto
RecipesNathalie BotrosOctober 9, 2017Comment
Leek and Zucchini Muffins
Leek and Zucchini Muffins
RecipesNathalie BotrosOctober 8, 2017Comment

Find the BVg on Instagram @thebon_vivantgirl

It isn't hard right? Don't forget everything starts with you!!! . #TheBVgirl #thebonvivantgirl #hungryforhappy #appetiteforlife #instaquote #positivity #positivevibes #motivation #motivationalquotes #wednesdaywisdom #quoteoftheday #quotestoliveby #quote #believeinyourself
Mondays are harder when the sun is hidden. I advise a funny and helpful book to start the week. . You can purchase it on #Amazon or through my website (link in bio) . #TheBVgirl #thebonvivantgirl #hungryforhappy #appetiteforlife #lovemylife #happylife #bookstagram #book #mondaymotivation #weightloss #healthymeanshappy #humour #reading #read
Eat kale because you like it, not because they did an amazing marketing around it. Leafy greens are very good for your health but kale isn't the only one and let's be honest not the tastiest one . So stop eating food that you don't like just because it is fashion. . #TheBVgirl #thebonvivantgirl #hungryforhappy #appetiteforlife #lovemylife #happylife #hungry #humour #leafygreens #kale #vitamins #healthyeating #weekend #philosophy #organic
With the hope of getting an Oscar !!! . #TheBVgirl #thebonvivantgirl #hungryforhappy #appetiteforlife #lovemylife #instaquote #humour #weightloss #friday #friyay #quoteoftheday
#tb to this summer in Corsica to a magical wedding . #TheBVgirl #thebonvivantgirl #hungryforhappy #appetiteforlife #happygirl #happylife #tbt #wedding #magical #memories #love #summer #photography #blackandwhitephotography
Inspired with the colors of automn, and the multicolor cauliflowers I found at the farmers market. I present you my multicolor cauliflower gluten free brad 😋 Brad can be fun!!! I used 4 colors, green (romanesko), white, yellow and purple... . #TheBVgirl #thebonvivantgirl #hungryforhappy #appetiteforlife #glutenfree #yummy #thekitchn #foodporn #homecooking #cooking #hungrygirl #organic #cauliflower #bread #healthyeating #farmersmarket #healthylifestyle
I guess that's called positivity 😉 and guess what The Bon-Vivant Girl has a lot of scarves in her boutique (link in bio) that will always fit you!!! . #TheBVgirl #thebonvivantgirl #hungryforhappy #appetiteforlife #lovemylife #instaquote #positivity #positivevibes #tuesdaythoughts #scarf #pashmina #happylife #loveyourself #lovemylife #positivethinking
The perfect avocado toast to start the week 🥑🥑🥑 . #TheBVgirl #thebonvivantgirl #hungryforhappy #appetiteforlife #lovemylife #happylife #healthymeals #avocado #vegetarian #weightloss #hungrygirl #mondaymotivation

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About me

I’m a certified health coach and psychotherapist who was born in Lebanon, raised in Turkey and educated in Switzerland. I played and worked in Italy before eventually landing in New York City, where I live today. My international background and fast-paced lifestyle had plenty of good times and difficult times… and there were some periods of excess along the way!

[click to read more]

I have never been a skinny girl, but it wasn’t until I moved to NYC that I experienced the biggest weight gain of my life. It was time to fuse my health coach training with my psychotherapist mind to blow up the pattern of binge and purge. I created a new approach for happiness – a pathway and a pattern that starts from what I call being “Hungry for Happy.”

Although my journey started with weight loss my new mindset animated every part of my life, showing me that by loving and accepting myself and living life to the fullest potential I could reach any goal. My new philosophy is called The Bon-Vivant Girl and my mission is to spread my message of self-love and self-acceptance across the globe.

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