THE BON-VIVANT GIRL | The road to a Happy and Healthy Life
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Hungry for Happy
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BE Hungry for Happy DO Read My Book IN Recipes Home Tips & Remedies OUT in My City - NY in the World SEE Print/Digital Audio BUY BVg Boutique Le Scarf Le Tote Sale
THE BON-VIVANT GIRL | The road to a Happy and Healthy Life
The road to a Happy and Healthy Life

Recipes

Let's prepare a meal together! Some meditate to reduce their stress; The Bon-Vivant Girl cooks. She loves to create recipes to enjoy alone, with a friend or 15 people. . What's my secret ingredient? All dishes are prepared with love!!!

Curry Chicken with Coconut Milk & Devil's Envy Spice
Curry Chicken with Coconut Milk & Devil's Envy Spice
RecipesNathalie BotrosMay 9, 2018Comment
Salmon and Avocado Salad with Roasted Wallnuts and Prunes
Salmon and Avocado Salad with Roasted Wallnuts and Prunes
RecipesNathalie BotrosMay 2, 2018Comment
Fiery Bief with Sriracha and Vegetables
Fiery Bief with Sriracha and Vegetables
RecipesNathalie BotrosFebruary 22, 2018Comment
Crispy Broccoli in the Oven
Crispy Broccoli in the Oven
RecipesNathalie BotrosJanuary 17, 2018Comment
Tahini Banana Bread
Tahini Banana Bread
RecipesNathalie BotrosNovember 10, 2017
Dover Sole in the Oven Baked “en Papillote”
Dover Sole in the Oven Baked “en Papillote”
RecipesNathalie BotrosNovember 8, 2017
Fennel Cake with Dill
Fennel Cake with Dill
RecipesNathalie BotrosOctober 31, 2017Comment
Baked Salmon and Bok Choy with Miso
Baked Salmon and Bok Choy with Miso
RecipesNathalie BotrosOctober 16, 2017Comment
Cauliflower Bread (gluten free)
Cauliflower Bread (gluten free)
Nathalie BotrosOctober 12, 2017Comment
Zucchini Pasta with Avocado Pesto
Zucchini Pasta with Avocado Pesto
RecipesNathalie BotrosOctober 9, 2017Comment
Leek and Zucchini Muffins
Leek and Zucchini Muffins
RecipesNathalie BotrosOctober 8, 2017Comment

Find the BVg on Instagram @thebon_vivantgirl

Netween the cold and the snow it is the perfect day to eat junk food, but who wants to do 524 burpees ?!? . I barely do 1 🙄 . Be smart and choose wisely!!! . #TheBVgirl #thebonvivantgirl #hungryforhappy #appetiteforlife #love #happylife #junkfood #healthylifestyle #healthyeating #workout #burpees #weightloss #eathealthy #eating #smart #wednesday
9. STOP LISTENING TO THE "HEALTH TRENDS" START LISTENING TO YOUR BODY AND USE YOUR COMMON SENSE!!! . #TheBVgirl #thebonvivantgirl #hungryforhappy #appetiteforlife #love #happylife #instaquote #quoteoftheday #healthylifestyle #health #trends #commonsense #listentoyourbody #sarcasm #food #fashion #smart #tuesdaymotivation #tuesday
RIP King of Fashion. . #TheBVgirl #thebonvivantgirl #karllagerfeld #chanel #rip #fashionicon
Who is with me??? . I mean we have holidays for every food and person except for us 🙄 . #TheBVgirl #thebonvivantgirl #hungryforhappy #appetiteforlife #love #happylife #instaquote #quoteoftheday #mondayquotes #motivation #mondaymotivation #holiday #brave
Today is my Queen mom's @botrosannie Bday!!! She is fun, beautiful, elegant, loving and the strongest woman I know. She is my role model and the queen of my life. 🥰Love you and Happy Bday 🥰 . #TheBVgirl #thebonvivantgirl #hungryforhappy #appetiteforlife #love #queen #mom #mother #birthday #family #sunday
❤What's your Valentine's status?❤ . I am always hungry... . #TheBVgirl #thebonvivantgirl #hungryforhappy #appetiteforlife #love #valentines #happylife #happyvalentinesday #hungry #hungrygirl #thursday
New York and its population are getting ready for St Valentines day... or hallmark day❤😍❤ . What are your plans? . #TheBVgirl #thebonvivantgirl #hungryforhappy #appetiteforlife #love #happylife #valentines #loveisintheair #holiday #newyork #nyc #wednesday #lovemylife #happylife
Don't start a diet, start a lifestyle . Diets have an expiration date and you will gain even more weight when you stop. Lifestyle is the new you 😊 . #TheBVgirl #thebonvivantgirl #hungryforhappy #appetiteforlife #love #happylife #instaquote #quoteoftheday #mondaymotivation #mondayquotes #sarcasm #instaquote #weightloss #happylife #lifestyle #healthylifestyle

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About me

I’m a certified health coach and psychotherapist who was born in Lebanon, raised in Turkey and educated in Switzerland. I played and worked in Italy before eventually landing in New York City, where I live today. My international background and fast-paced lifestyle had plenty of good times and difficult times… and there were some periods of excess along the way!

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I have never been a skinny girl, but it wasn’t until I moved to NYC that I experienced the biggest weight gain of my life. It was time to fuse my health coach training with my psychotherapist mind to blow up the pattern of binge and purge. I created a new approach for happiness – a pathway and a pattern that starts from what I call being “Hungry for Happy.”

Although my journey started with weight loss my new mindset animated every part of my life, showing me that by loving and accepting myself and living life to the fullest potential I could reach any goal. My new philosophy is called The Bon-Vivant Girl and my mission is to spread my message of self-love and self-acceptance across the globe.

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